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HOME ---- [contact me] My Blogger Profile View my photo galleries. Listen to my radio station. Currently ReadingThis is an Ottawa blog (Ontario, Canada). Cool blogs: McWetlog wood s lot La Tribu du Verbe Wil Wheaton Darren Barefoot Lectio.ca Blogger profiles in Ottawa Other good sites: Slashdot Wired News Mark Morford's Notes & Errata This page uses Extreme Tracker which is determining your referrer by running some JavaScript. The commenting system was Reblogger. |
Sunday, January 20, 2008
my chemical life - vitameataregimen - i am vitamin enriched
Part of this essential breakfast: Centrum Forte = Vitamin C 90mg = Vitamin D 400 IU (new formulation has 600 IU?) = Calcium 175mg (I don't know if this is elemental) = Zinc 15mg For my bones Life Natural Source D = Vitamin D 400 IU Life Extra Strength Calcium Antacid = Calcium 300mg elemental For cold prevention and mitigation Jamieson Vitamin C = Vitamin C 500mg Exact Zinc Lozenges = Vitamin C 50mg = Zinc 5mg elemental = echinacea purpurea 12.5mg (I can't remember if this is the useful one or not) Cold FX = CVT-E002 200mg (no one knows that this is) HOME - |