Manifesto Multilinko
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    This is an Ottawa blog (Ontario, Canada).

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    Sunday, January 20, 2008
    my chemical life - vitameataregimen - i am vitamin enriched

    Part of this essential breakfast:

    Centrum Forte
    = Vitamin C 90mg
    = Vitamin D 400 IU (new formulation has 600 IU?)
    = Calcium 175mg (I don't know if this is elemental)
    = Zinc 15mg

    For my bones

    Life Natural Source D
    = Vitamin D 400 IU

    Life Extra Strength Calcium Antacid
    = Calcium 300mg elemental

    For cold prevention and mitigation

    Jamieson Vitamin C
    = Vitamin C 500mg

    Exact Zinc Lozenges
    = Vitamin C 50mg
    = Zinc 5mg elemental
    = echinacea purpurea 12.5mg (I can't remember if this is the useful one or not)

    Cold FX
    = CVT-E002 200mg (no one knows that this is)
    posted by Richard at 10:26 / permalink (post) | permalink (numeric)

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